Crisis Support
If you are in immediate danger, call 911. If you are experiencing a mental health crisis, help is available right now.
How BalancED Can Help
While we are not a crisis hotline, Balanced Educators can connect you with support. If you are experiencing burnout, overwhelming stress, anxiety, or depression, our licensed counselors can help — often with much shorter wait times than traditional therapy providers.
✓Rapid intake process for urgent situations
✓Connection to licensed counselors within days, not weeks
✓Help navigating insurance, EAP, and other support systems
✓Ongoing support after a crisis to prevent recurrence
Signs You May Need Support
- Feeling hopeless about your career or life
- Unable to sleep or sleeping excessively
- Withdrawing from colleagues, friends, or family
- Increased use of alcohol or substances to cope
- Thoughts of self-harm or suicide
- Panic attacks or overwhelming anxiety
- Inability to function at work or home
If any of these resonate with you, please reach out — support is available and getting help is the first step.