Crisis Hotlines
If you or someone you know is in crisis, help is available right now. All services listed below are free and confidential.
If you are in immediate danger, call 911
988 Suicide & Crisis Lifeline
Call or text 988
Available: 24/7
Free, confidential support for people in distress. Available in English and Spanish.
Crisis Text Line
Text HOME to 741741
Available: 24/7
Free crisis counseling via text message. Trained crisis counselors available around the clock.
SAMHSA National Helpline
1-800-662-4357
Available: 24/7, 365 days
Free referral and information service for mental health and substance use disorders.
National Alliance on Mental Illness (NAMI)
1-800-950-6264
Available: Mon-Fri, 10am-10pm ET
Information, referrals, and support for individuals and families affected by mental illness.
Veterans Crisis Line
Dial 988, press 1
Available: 24/7
For educators who are also veterans. Confidential support for veterans and their families.
Trevor Project (LGBTQ+)
1-866-488-7386 or text START to 678-678
Available: 24/7
Crisis intervention and suicide prevention for LGBTQ+ young people and educators.
A Note for Educators
As an educator, you spend your days caring for others. It takes courage to recognize when you need support yourself. Reaching out is not a sign of weakness — it is a sign of strength. These resources are here for you, and so are we.